Expose

Here, it is our hope that you will find unwavering love and support, along with helpful tips and advice on how to find your light among what can seem like a sea of grey. Our fight is to minimize the stigma surrounding mental health and to ignite a sense of understanding and compassion in those who cannot empathize with what it may feel like to live with a mental illness. Your fight, is our fight.

Disclaimer

Disclaimer




Please note that the content found on Find Your Light is intended for informational purposes only, and is not meant to substitute individual professional therapy. 

If you are in need of mental health services, please contact a professional. You can visit your local CMHA (Canadian Mental Health Association) website for contact information by clicking here.

If you are in a crisis, please call your local Mobile Crisis team, call *911, or proceed to the nearest emergency room. 




Leave a little kindness wherever you go,



Alycia
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